TPP Part 3 - Can't Focus?

Have you ever tried working on a project and your mind keeps wandering or you feel slow and fatigued?  You want to work and get this task done, but can't focus?

It may be the time of day your trying to do the task.  Our energy levels rise and fall throughout the day.  Trying to work on difficult tasks when we have low energy will just make you frustrated and lower your energy even more.

Try to think about the times of day you feel energized and what times you feel tired.  Then plan on working on harder tasks during the energized times and the less mindful or easy tasks at the low energy points of your day.  It may help you to take a day or more to do a log of your energy levels throughout the day.  Marking down your energy level every half-hour or hour and see where there is a trend of when your high and low energy points of the day are.  Then you can use that data to know when to accomplish your more difficult tasks.