Here is a great idea for your journal entries. Every week you write how well you progressed on what you value in life. So if you value family you write an honest review on how well you spent time with your family. If you did well then pat yourself on the back. If not or you just want to bring that value to the next level then write about what you can do next week to improve that value. If you make a habit of this week in review and keep acting on what you learn just think on how much that will improve your life and keep you focused on your values. So give week in review a try.
Drewbie
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